Medically CitedHigh T Reviews
To say the testosterone booster High T has mixed reviews might be an understatement.
“I’ve used High T for 6 months now and I am convinced it has delivered on all claims,” said Keljen4327 on Amazon.com.
Yet, Brianna Spark said, “After purchasing a few months of these pills and completing the full recommended course, this did nothing for my boyfriend. . . . Complete waste of money, even when following all the recommendations.”
It’s nothing new to see a testosterone booster with mixed reviews. Generally speaking, testosterone boosters work well for some and not for others. Naturally, you want to find a supplement most likely to raise testosterone. Let’s find out if High T is that supplement or if you should look elsewhere.
What’s in High T?
High T contains 4 energy-increasing vitamins and minerals: vitamin E, vitamin B6, vitamin B12, and zinc. It also has a 900 mg blend, which includes the following ingredients:
Testofen Fenugreek Extract. Testofen is the brand name for a specific formulation of the herb fenugreek, containing 50% fenuside, a group of saponin glycosides said to be key to raising testosterone. It performed well in a clinical trial with 60 men between ages 25 and 62. After taking 600 mg Testofen a day for 6 weeks, the men increased libido, muscle strength, and energy. [1]
Eurycoma Longifolia. Along with its success at treating infertility, eurycoma has been tested to improve athletic performance. When given to 7 men on a strength training program, they increased lean body mass, strength, and arm circumference, particularly in comparison with a placebo group. [2]
Arginine-Alphaketoglutarate. This combination of the amino acid arginine and the chemical alpha-ketoglutarate increased bench press and peak power performance when taken in doses of 4 g a day. [3] However, in another study, 3 g AAKG had no influence on bench press or leg press. [4]
Does High T Cause Side Effects?
The ingredients in High T are safe for the most part, although you should consult a doctor before using if you are allergic to any ingredients, have a medical condition, or use prescription medication.
Fenugreek and arginine may cause diarrhea, stomach pain, bloating, and allergic reactions. Fenugreek could cause coughing, nasal congestion, and lowered blood sugar. Arginine might cause gout, blood abnormalities, or low blood pressure. [5] [6]
How Do You Get the Best Results from High T?
Take 2 capsules daily with water. For best results, exercise and a healthy diet are recommended. The label says to take High T for 8 weeks for maximum results. This indicates you may take more than a few weeks to see results with High T.
What Is the Customer Consensus on High T?
On GNC.com, 10 people gave High T an average of 4.6/5 stars. The scores are similar on Amazon.com: 22 people gave it 3.7/5 stars.
Enough people have rated High T to give a fairly good idea of its success rate. Based on customer reviews, it looks like High T works relatively well for the majority of customers. However, some customers saw little to no results.
Is High T a Good Value?
High T costs $24.47 on Amazon.com and $49.99 on HighTProducts.com and GNC.com. For a month’s supply, the Amazon price is a good deal.
High T is liked by the majority of customers and comes for a fair price. There’s no guarantee it works for everyone—but it may be worth the risk.
References[1] Elizabeth Steels et al. “Physiological Aspects of Male Libido Enhanced by Standardized Trigonella foenum-graecum Extract and Mineral Formulation.” Phytotherapy Research. 2011; 25 (9): 1294-1300. Available from: http://onlinelibrary.wiley.com/doi/10.1002/ptr.3360/abstract[2] S. Hamzah, A. Yusof. “The Ergogenic Effects of Eurycoma Longifolia Jack: A Pilot Study.” Br J Sports Med. 2003; 37: 464-470. Available from: http://bjsm.bmj.com/content/37/5/464.full?sid=f900c0eb-0799-4293-8f22-8aca8da05960[3] Bill Campbell et al. “Pharmacokinetics, safety, and effects on exercise performance of L-arginine-ketoglutarate in trained adult men.” Nutrition. 2006; 22: 872-881. Available from: http://exerciseandsportnutritionlab.com/Portals/70/Nutri-22-872-881-06.pdf[4] Benjamin Wax et al. “Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men.” Journal of the International Society of Sports Nutrition. 2012; 9 (17). Available from: http://www.jissn.com/content/9/1/17[5] “Fenugreek.” Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-733-fenugreek.aspx?activeIngredientId=733&activeIngredientName;=fenugreek&source;=1[6] “L-Arginine.” Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-875-arginine.aspx?activeIngredientId=875&activeIngredientName;=arginine&source;=1
